Exercise induced asthma may sound prevalent. The truth is, there are only a handful of individuals who experience asthma symptoms when engaging in physical activities as compared to asthmatics. Statistics aside, exercise induced asthma or EIA is one of the reasons why asthmatics refrain from exercising, thereby not getting the benefits that exercising brings.
It has also been established that the flare-ups and attacks occur during exercise mainly because of Respiratory Heat Exchange, which is basically the rapid cooling and reheating the air passages. While this might not be a concerning factor for non asthmatics, for those who are afflicted by the condition, this rapid cooling and reheating of the air passages can inflame over sensitive bronchial tubes leading to the gradual constriction of the respiratory system and eventually triggering flare ups and attacks.
Asthma has obvious symptoms when exacerbating. Coughing, wheezing, shortness of breath and tightness in the chest are all symptoms of asthma. With exercise induced asthma, however, there are “hidden” symptoms that may indicate an asthma attack. To give you a clearer picture, here are a few of those hidden symptoms of exercise induced asthma.
Chest pains: Chest pains randomly come and go for asthmatic. This unpredictability left scientists scratching their heads as to the exact mechanisms for this. Chest pains can also go from bad to worse in a short span of time. It can range from a mild discomfort, to extreme discomfort that would make you think you’re having a heart attack. The severity of chest pains does not reflect the severity of the incoming asthma attack. What may seem like a tolerable chest pain can be followed by a severe asthma attack. Taking immediate action after feeling a slight discomfort would be a good idea.
Dizziness: When you experience dizziness anytime during your exercise it would probably be a good idea to take a break and take a puff from your rescue medication as it may be a sign of gradually constricting air passages. While dizziness may be a good indicator of asthma, most people tend to set it aside because of the mild discomfort that it brings. Allowing asthmatics to think that its nothing to probably worry about not to mention that some episodes are so mild that you would tend to miss them totally.
Anxiousness: Now you would think that how would something like anxiousness become an asthma symptom? In scientific and rational explanation, for asthmatics, the feeling of anxiousness during exercise can be brought about by minimal yet gradual constriction of the respiratory system; thus allowing you to miss that you are already having problems with your breathing.
So far these are the three examples of exercise induced asthma symptoms that you might have or might have not encountered yet (or might have already encountered but just missed). If you want to know more, try checking the internet or asking your health care provider as they will be able to accurately provide you with all the information that you need.
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